The French Paradox Resveratrol Story—How True Is It?
Guest Author: Ric Hawkins
I am sure you are familiar with the French paradox resveratrol stories that abound after the now infamous 60 minutes program was aired in the early nineties. But is there any truth to it?
The term French paradox was coined by Dr. Serge Renaud, a scientist from Bordeaux University in France in 1992, after he discovered the French had a much lower instance of heart disease even though they consumed a similar amount of saturated fat as Americans.
The French paradox resveratrol connection was identified and experts agree that this wonder nutrient could hold the key, but many other factors are now being questioned. One thing is for sure, since the programmed was aired, red wine sales grew by 44%!
Since then, although we now know of the numerous benefits including protection against cancer, heart disease and potentially increasing our life expectancy, it seems that the French Paradox is influenced by factors like exercise, and climate also.
Though a glass of red wine a day may be beneficial, you would need over a liter of the correct red wine to start to see any effect and that would lead to all sorts of alcohol related diseases in the future.
Nowadays, because of the French paradox resveratrol stories companies are selling red wine pills, resveratrol supplements and the like, but many of these are low quality and synthetic and will not deliver the full benefits to you.
Experts agree that the best way is to take a natural multi health supplement, where you get the benefit of other nutrients and herbs that you couldn’t get from your diet.
When these ingredients are put together they create synergy, which means you get the direct benefits of each nutrient and the benefits from their interaction with one another. This a far better solution than drinking excessive wine like the French paradox resveratrol cases suggests!
Another important factor is delivery.
Generally a cheap coating or none at all is put around a pill, and much of the goodness is lost because of stomach acid. Look for one that has a natural enteric coating allowing it to pass through the stomach and into the upper intestine where you will receive the full benefits.
This is not the cheapest option, but well worth it in terms of your health.
In the long term you know you are helping to protect yourself from many degenerative diseases and in the short term you will have increased energy and the peace of mind that you are doing the best you can to stay feeling young and healthy.
So I guess the jury is still out on the French paradox resveratrol story, with both sides making their point!
If you would like to learn more about the synergistic supplements which I personally take, including resveratrol, why not visit my website.
How French Women Stay Young
I am sure you are familiar with the French paradox resveratrol stories that abound after the now infamous 60 minutes program was aired in the early nineties. But is there any truth to it?
The term French paradox was coined by Dr. Serge Renaud, a scientist from Bordeaux University in France in 1992, after he discovered the French had a much lower instance of heart disease even though they consumed a similar amount of saturated fat as Americans.
The French paradox resveratrol connection was identified and experts agree that this wonder nutrient could hold the key, but many other factors are now being questioned. One thing is for sure, since the programmed was aired, red wine sales grew by 44%!
Since then, although we now know of the numerous benefits including protection against cancer, heart disease and potentially increasing our life expectancy, it seems that the French Paradox is influenced by factors like exercise, and climate also.
Though a glass of red wine a day may be beneficial, you would need over a liter of the correct red wine to start to see any effect and that would lead to all sorts of alcohol related diseases in the future.
Nowadays, because of the French paradox resveratrol stories companies are selling red wine pills, resveratrol supplements and the like, but many of these are low quality and synthetic and will not deliver the full benefits to you.
Experts agree that the best way is to take a natural multi health supplement, where you get the benefit of other nutrients and herbs that you couldn’t get from your diet.
When these ingredients are put together they create synergy, which means you get the direct benefits of each nutrient and the benefits from their interaction with one another. This a far better solution than drinking excessive wine like the French paradox resveratrol cases suggests!
Another important factor is delivery.
Generally a cheap coating or none at all is put around a pill, and much of the goodness is lost because of stomach acid. Look for one that has a natural enteric coating allowing it to pass through the stomach and into the upper intestine where you will receive the full benefits.
This is not the cheapest option, but well worth it in terms of your health.
In the long term you know you are helping to protect yourself from many degenerative diseases and in the short term you will have increased energy and the peace of mind that you are doing the best you can to stay feeling young and healthy.
So I guess the jury is still out on the French paradox resveratrol story, with both sides making their point!
If you would like to learn more about the synergistic supplements which I personally take, including resveratrol, why not visit my website.
How French Women Stay Young
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