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	<title>Fit and Youthful Life &#187; Body Fit</title>
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		<title>Discovering The History And Concepts Of Different Branches of Yoga</title>
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		<pubDate>Wed, 26 Aug 2009 20:55:54 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Body Fit]]></category>
		<category><![CDATA[Dhyana]]></category>
		<category><![CDATA[History Of Hatha Yoga]]></category>
		<category><![CDATA[Mudras]]></category>
		<category><![CDATA[Nadis]]></category>
		<category><![CDATA[Sanskrit Writings]]></category>
		<category><![CDATA[Yogic Path]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/discovering-the-history-and-concepts-of-different-branches-of-yoga/.
Guest Author: Cindy Heller History of Hatha Yoga: The history of hatha yoga goes back in the fifteenth century India when Yogi Swatmarama, a sage during those times, introduced it as a form of &#8220;a stairway to the heights&#8221; of Raja Yoga which is the [...]]]></description>
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		<title>Easy And Advanced Yoga &#8211; What Is The Difference?</title>
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		<pubDate>Fri, 26 Jun 2009 08:06:23 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Balance And Harmony]]></category>
		<category><![CDATA[Beginning Yoga]]></category>
		<category><![CDATA[Body Fit]]></category>
		<category><![CDATA[Breathing Techniques]]></category>
		<category><![CDATA[Frame Of Mind]]></category>
		<category><![CDATA[Intense Meditation]]></category>
		<category><![CDATA[Rejuvenation]]></category>
		<category><![CDATA[Yoga Lessons]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/easy-and-advanced-yoga-what-is-the-difference/.
Guest Author: Cindy Heller Most westerners usually wince when they the subject of yoga is brought up. All they see is complicated poses done by yoga practitioners. But there is easy yoga and the advanced level, so everyone who is interested can pick it up. [...]]]></description>
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