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	<title>Fit and Youthful Life &#187; Exercises</title>
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		<title>Yoga Supplies: What to Look for</title>
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		<pubDate>Fri, 28 May 2010 17:30:59 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Flood Conditions]]></category>
		<category><![CDATA[Latex Products]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Tank Tops]]></category>
		<category><![CDATA[Yoga Mat]]></category>
		<category><![CDATA[Yoga Music]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/yoga-supplies-what-to-look-for/.
Guest Author: Bertil Hjert With yoga attaining a lot of fame among millions of people all over the world, many have developed a fetish to learn this art.There are several reasons for this:First and foremost, people have understood the importance of this form of art [...]]]></description>
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		<title>Weight Training Classes for High School</title>
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		<pubDate>Tue, 10 Nov 2009 18:58:13 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Ladder]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Self Discipline]]></category>
		<category><![CDATA[Weight Trainers]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Weights]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/weight-training-classes-for-high-school/.
Guest Author: Kyle Oxenham The common concept of weight training is that it is done to get really big muscles. What can people possibly get if they allow weight training classes for high school? Will they end up with high school kids that look like [...]]]></description>
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		<title>Best Weight Training Tips for Beginners</title>
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		<comments>http://fityouthful.com/fitness/best-weight-training-tips-for-beginners/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 07:54:32 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Core Body Temperature]]></category>
		<category><![CDATA[Exercise Workout]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscle Injuries]]></category>
		<category><![CDATA[Muscle Training]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[Repetitions]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/best-weight-training-tips-for-beginners/.
Guest Author: Jim Suzak ght (c) 2009 Jim SuzakThese are some of the best muscle building weight training tips that a beginner can use to gain muscle. By following these guidelines, you can get started on the right track to help get the most out [...]]]></description>
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		<title>Weight Training and Strength Training</title>
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		<pubDate>Sat, 08 Aug 2009 18:38:30 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Concentrates]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Power Lifting]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[Weight Training]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/weight-training-and-strength-training/.
Guest Author: Alien Weight training is a type of strength training that enable the person to develop good muscles. This is regarded as the number one athletic activity that is used too build muscle, lose fat and also get a fit body. There are various [...]]]></description>
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