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	<title>Fit and Youthful Life &#187; Green Tea</title>
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	<link>http://fityouthful.com</link>
	<description>Helping You Achieve Your Fitness and LifeStyle Goals</description>
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		<item>
		<title>Resveratrol and Diabetes, Can Nutritional Supplements Help?</title>
		<link>http://fityouthful.com/anti-aging/resveratrol-and-diabetes-can-nutritional-supplements-help/</link>
		<comments>http://fityouthful.com/anti-aging/resveratrol-and-diabetes-can-nutritional-supplements-help/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 23:50:42 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Black Cumin]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Laxative Effect]]></category>
		<category><![CDATA[Lowering Blood Sugar]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Safety Studies]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/resveratrol-and-diabetes-can-nutritional-supplements-help/.
Guest Author: Valerie Rosenbaum Research concerning resveratrol and diabetes is still ongoing. The single ingredient supplements that are on the market will not be beneficial for diabetics. There are some specialty supplements on the market that have proven benefits for the disease, as well as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits Of Resveratrol Use</title>
		<link>http://fityouthful.com/anti-aging/the-benefits-of-resveratrol-use/</link>
		<comments>http://fityouthful.com/anti-aging/the-benefits-of-resveratrol-use/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 22:47:39 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Chemical Molecules]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Green Tea Extract]]></category>
		<category><![CDATA[Maintaining A Healthy Lifestyle]]></category>
		<category><![CDATA[Manganese]]></category>
		<category><![CDATA[Multi Vitamins]]></category>
		<category><![CDATA[Skin Cells]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/the-benefits-of-resveratrol-use/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/the-benefits-of-resveratrol-use/.
Guest Author: Tara Mathews Most people have never heard of resveratrol let alone know what resveratrol use is all about. In the last few years it has become much more popular because of reports made by various new agencies. There are only a few plants [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resveratrol And Diabetes—Is A Breakthrough Imminent?</title>
		<link>http://fityouthful.com/anti-aging/resveratrol-and-diabetes%e2%80%94is-a-breakthrough-imminent/</link>
		<comments>http://fityouthful.com/anti-aging/resveratrol-and-diabetes%e2%80%94is-a-breakthrough-imminent/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 21:45:02 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Contributor]]></category>
		<category><![CDATA[Ginkgo]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Japanese Knotweed]]></category>
		<category><![CDATA[Life Expectancy]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[Synergy]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/resveratrol-and-diabetes%e2%80%94is-a-breakthrough-imminent/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/resveratrol-and-diabetes%e2%80%94is-a-breakthrough-imminent/.
Guest Author: Ric Hawkins According to recent studies of resveratrol and diabetes, there seems to be growing excitement about a potential breakthrough, so what is this all about?We have known for a long time the powers of this super nutrient in stopping cancer and increasing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resveratrol And Weight Loss- Is There Any Truth To It?</title>
		<link>http://fityouthful.com/anti-aging/resveratrol-and-weight-loss-is-there-any-truth-to-it/</link>
		<comments>http://fityouthful.com/anti-aging/resveratrol-and-weight-loss-is-there-any-truth-to-it/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 16:53:16 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[High Hopes]]></category>
		<category><![CDATA[Mice]]></category>
		<category><![CDATA[Quick Fixes]]></category>
		<category><![CDATA[Resveratrol]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/resveratrol-and-weight-loss-is-there-any-truth-to-it/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/resveratrol-and-weight-loss-is-there-any-truth-to-it/.
Guest Author: Ric Hawkins You may have read about this recently, how resveratrol and weight loss are connected, and many companies are now touting it as the next big weight loss supplement, but is it true?From my research I would have to say no, especially [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Cure Resveratrol Researchers Are Hopeful For</title>
		<link>http://fityouthful.com/anti-aging/cancer-cure-resveratrol-researchers-are-hopeful-for/</link>
		<comments>http://fityouthful.com/anti-aging/cancer-cure-resveratrol-researchers-are-hopeful-for/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 04:08:47 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Anticancer Compounds]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Health Supplement]]></category>
		<category><![CDATA[Leukemia]]></category>
		<category><![CDATA[Malignant Cells]]></category>
		<category><![CDATA[Tumor Growth]]></category>
		<category><![CDATA[University Of Kentucky]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/cancer-cure-resveratrol-researchers-are-hopeful-for/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/cancer-cure-resveratrol-researchers-are-hopeful-for/.
Guest Author: Ric Hawkins It seems unbelievable that as a natural cancer cure resveratrol would be the front runner. This wonder nutrient is being hailed as one of the most powerful anticancer compounds ever found.It is proven to fight cancer at all three levels: initiation, [...]]]></description>
		<wfw:commentRss>http://fityouthful.com/anti-aging/cancer-cure-resveratrol-researchers-are-hopeful-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powerful Anti-oxidant Flavonoids Found in Red Wine and Chocolate!</title>
		<link>http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate-2/</link>
		<comments>http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate-2/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 04:55:08 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Abundant Evidence]]></category>
		<category><![CDATA[Blood Fats]]></category>
		<category><![CDATA[Curative Properties]]></category>
		<category><![CDATA[Folk Remedies]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Genuine Interest]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Red Wine]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate-2/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate-2/.
Guest Author: Steve Smith There&#8217;s now good evidence that it&#8217;s not just in fruits and vegetables that health promoting anti-oxidant flavonoids are to be found. These powerful compounds have also been identified in tea, particularly green tea, red wine, beer and even chocolate. So if [...]]]></description>
		<wfw:commentRss>http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Resveratrol?</title>
		<link>http://fityouthful.com/anti-aging/what-is-resveratrol/</link>
		<comments>http://fityouthful.com/anti-aging/what-is-resveratrol/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 18:10:47 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Botanicals]]></category>
		<category><![CDATA[Different Colors]]></category>
		<category><![CDATA[Ferment]]></category>
		<category><![CDATA[Ginkgo Biloba]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Uv Radiation]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/what-is-resveratrol/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/what-is-resveratrol/.
Guest Author: Larry L. Taylor              You have probably heard some of the news reports about resveratrol.  So, you might be wondering what exactly it is.  You may have heard of grape seed extract, red grapes, ginkgo biloba, green tea and other plants that are good [...]]]></description>
		<wfw:commentRss>http://fityouthful.com/anti-aging/what-is-resveratrol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resveratrol Dosage Information And How To Get It Right</title>
		<link>http://fityouthful.com/anti-aging/resveratrol-dosage-information-and-how-to-get-it-right/</link>
		<comments>http://fityouthful.com/anti-aging/resveratrol-dosage-information-and-how-to-get-it-right/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:23:16 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Bloodstream]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Correct Delivery]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Maximum Benefit]]></category>
		<category><![CDATA[Synergy]]></category>
		<category><![CDATA[Upper Intestine]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/resveratrol-dosage-information-and-how-to-get-it-right/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/resveratrol-dosage-information-and-how-to-get-it-right/.
Guest Author: Ric Hawkins Many people are now asking for resveratrol dosage information, as more and more is discovered about this wonder nutrient, and what it can do. So is there a right amount to take and how should you take it?As you may well [...]]]></description>
		<wfw:commentRss>http://fityouthful.com/anti-aging/resveratrol-dosage-information-and-how-to-get-it-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Potency Resveratrol And How To Use It For The Maximum Health Benefits</title>
		<link>http://fityouthful.com/anti-aging/high-potency-resveratrol-and-how-to-use-it-for-the-maximum-health-benefits/</link>
		<comments>http://fityouthful.com/anti-aging/high-potency-resveratrol-and-how-to-use-it-for-the-maximum-health-benefits/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 19:53:35 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Delivery System]]></category>
		<category><![CDATA[Good Heart]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[High Potency]]></category>
		<category><![CDATA[Maximum Health]]></category>
		<category><![CDATA[Prese]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[Trans Type]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/high-potency-resveratrol-and-how-to-use-it-for-the-maximum-health-benefits/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/high-potency-resveratrol-and-how-to-use-it-for-the-maximum-health-benefits/.
Guest Author: Ric Hawkins Since the widespread health benefits of it have been reported in the media, many people want to try high potency resveratrol and include it in their diets. But what is the best way to take it?It is being hailed as the [...]]]></description>
		<wfw:commentRss>http://fityouthful.com/anti-aging/high-potency-resveratrol-and-how-to-use-it-for-the-maximum-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powerful Anti-oxidant Flavonoids Found In Red Wine And Chocolate</title>
		<link>http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate/</link>
		<comments>http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 19:33:58 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Anti Oxidant]]></category>
		<category><![CDATA[Anti Oxidants]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Health Agencies]]></category>
		<category><![CDATA[Healthy Diets]]></category>
		<category><![CDATA[Principal Function]]></category>
		<category><![CDATA[Wine Beer]]></category>

		<guid isPermaLink="false">http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate/</guid>
		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/anti-aging/powerful-anti-oxidant-flavonoids-found-in-red-wine-and-chocolate/.
Guest Author: Steve P Smith There&#8217;s now good evidence that it&#8217;s not just in fruits and vegetables that health promoting anti-oxidant flavonoids are to be found. These powerful compounds have also been identified in tea, particularly green tea, red wine, beer and even chocolate. So [...]]]></description>
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		<slash:comments>0</slash:comments>
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