Fit and Youthful Life

Guest Author: Gary Kidd


Resveratrol is being hailed as the “Fountain Of Youth” by many people but is there a connection between Resveratrol and losing weight? Read on to find out…

Scientists have been researching for many years now to see that if they restrict the calorie intake in animals, would it increase their life span, and what would the health benefits be?

Because of the interest to see if the same results would be found in humans, a test has been running over some years now using human volunteers. Their calorie intake was reduced by up to 25% to allow scientists to see the effects it would have.

What they found is that the health benefits were enormous. Much lower cholesterol levels, lower blood pressure, good glucose levels, a lower BMI and very low levels of a reactive protein known to cause heart disease. All of the above contribute to extending your span.

Now there are of course side effects to reducing your calorie intake which could cause tiredness, nausea, make you dizzy, lack of strength etc, but these can easily be overcome by what scientists call “mimetics”. That basically means taking supplements and nutrients to replicate what is normally found in our diet.

Research now tells us, that we are able to replicate the positive effects of low calorie diets when we take supplements that mimic what happens to our body when on a low calorie diet.

To simplify that even further, what it means is that you do not have to go on a low calorie diet to be able to reap the benefits health wise.

Resveratrol is known to lower cholesterol, produce healthy Glucose, triglyceride, and lower blood pressure. Researchers believe that this is the main reason why Resveratrol is responsible for fewer heart disease problems in people who drink Red Wine.

We know from research that people who constantly go on low calorie diets will suffer from nutrient deficiencies which can lead to heart problems, cancer and other diseases. Even though obesity is on the rise, nutritional deficiencies are on the rise within the USA, which leads us to the question of whether low calorie diets are causing this rise?

Resveratrol has many benefits and can reduce the risk of nutritional deficiencies when taken on a daily basis, especially when taking it with supplements and nutrient extracts. All of which “mimic” the benefits of low calorie diets.

Resveratrol has been developed to help us live longer and scientists have the proof that this is so. Regular daily intake of Resveratrol, when combined with the right nutrients and supplements, could also help you to lose weight without the side effects.

Although relatively new, Resveratrol is getting a lot of press coverage now because of all the research carried out and the positive feedback from scientists.

If you are struggling with your weight, and want to increase your life span, then make sure you put Resveratrol to the test. Check out my website below for more details on this wonder discovery.



Smooth Away Wrinkles Instantly

Guest Author: William Gonzalez


Red wine is really good for your health, and this fact is one of the most talked about pieces of dietary news to arise in recent years. Dr. Oz says part of the reason is the resveratrol, a powerful antioxidant that comes from the skin of grapes. White wine has no resveratrol benefit because vintners don’t do the same process to make white wine than that of red wine.

Resveratrol also turns on a system in your body that prevents cells from aging. Dr. Oz also says that you can get some resveratrol from Concord grape juice or other dark grape juices, but you won’t get as much benefit as you would get from red wine. “80% of the benefit of the wine is alcohol, and 20% is resveratrol. It’s the combination that makes this red wine so valuable. But also remember, moderation is the key when drinking to your health. Dr. Oz recommends that people should drink about 1 glass of red wine a day.

Some men can drink slightly more because males metabolize alcohol more effectively compared to females. You can also get anti-aging nutrients from spices. Dr. Oz says that research have shown that cinnamon can decrease blood sugar levels and lower cholesterol, especially those with type-2 diabetes. Turmeric is also a relief from those who suffer from arthritis. This Turmeric is a spice found in curry that has also been reported to help prevent Alzheimer’s. Cayenne Pepper and Patrika can also help fight high blood pressure and improve circulation. Now you want to live longer, look younger, and be healthy, right?

Guest Author: Doug Sandquist


60 Minutes recently ran a report on the benefits of taking resveratrol. It helps the bodies defense mechanisms work much better which leads to a healthier, lighter, slower aging you. It also suggests there is a link to aid in arthritis, diabetes, lower cholesterol, blood pressure, even cancer by really powering up our immune system and thereby fighting off the free radicals attacking our systems daily.

The group interviewed is working on a pill that will be available in a couple of years they hope, but why wait for a pill? First of all you will still have the same downside of a pill which is a low percentage of dissolved use, like as low as 8 -9 percent. Whereas, if you could drink it you would be absorbing upwards of 70, even up to 90 percent of the product. Quite a difference! Which is the better use of your money? The liquid of course.

No, I am not suggesting drinking 30 glasses of red wine everyday in order to get enough resveratrol in your system! We can get that amount with just 4 ounces of good juices blended in the proper way.

http://www.veoh.com/collection/CBS-60-Minutes/watch/v17326283F8jNr78m

The above is a link to the 60 Minute video and if after watching it, or, if you saw the sow yourself and want to know how to get your resveratrol now, get in touch with me by clicking my link at the end of author profile.

Men have been pushing the “fountain of youth” since time began, maybe this is a portion of it. I know that it sure makes sense to me and many more everyday across the country and even the world.