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	<title>Fit and Youthful Life &#187; One Person</title>
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		<title>Yoga Poses – Asanas</title>
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		<pubDate>Tue, 17 Nov 2009 07:28:59 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Backbend]]></category>
		<category><![CDATA[Beginning Yoga]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Depiction]]></category>
		<category><![CDATA[One Person]]></category>
		<category><![CDATA[Rejuvenation]]></category>
		<category><![CDATA[Session One]]></category>
		<category><![CDATA[Yoga Asanas]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/yoga-poses-%e2%80%93-asanas/.
Guest Author: Smith Bob Depending on the level of yoga you are practicing will depend on the type of yoga positions you will be utilizing in your workout. Yoga poses, also known as asanas in the yoga world, are based on levels of difficulty. The [...]]]></description>
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