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	<title>Fit and Youthful Life &#187; Plays</title>
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		<title>Bodybuilding Weight Training &#8211; Training To Gain</title>
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		<pubDate>Thu, 15 Apr 2010 06:58:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Body Muscles]]></category>
		<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Common Interests]]></category>
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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/bodybuilding-weight-training-training-to-gain/.
Guest Author: John Howard Body building is without a shadow of a doubt one of the most common interests among men these days. Body building is not just about building your body so that it looks good with well toned muscles, but also keeping you [...]]]></description>
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		<title>Getting No Results From Cardio? Try a Weight Lifting Muscle Building Program Instead</title>
		<link>http://fityouthful.com/fitness/getting-no-results-from-cardio-try-a-weight-lifting-muscle-building-program-instead/</link>
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		<pubDate>Sun, 22 Nov 2009 02:10:50 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Burns]]></category>
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		<category><![CDATA[Female Bodybuilder]]></category>
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		<category><![CDATA[Motivation]]></category>
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Guest Author: Jeff Kalhoon If you are finding it difficult to get the body you desire by doing cardio alone, you might want to look at beginning a weight lifting muscle building routine. You can actually improve your body&#8217;s fat burning ability and add muscle [...]]]></description>
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		<title>Derive the Most Out of Various Yoga Asanas With the Help of Yoga Accessories</title>
		<link>http://fityouthful.com/fitness/derive-the-most-out-of-various-yoga-asanas-with-the-help-of-yoga-accessories/</link>
		<comments>http://fityouthful.com/fitness/derive-the-most-out-of-various-yoga-asanas-with-the-help-of-yoga-accessories/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 00:55:54 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Benches]]></category>
		<category><![CDATA[Followings]]></category>
		<category><![CDATA[Other Sports]]></category>
		<category><![CDATA[Plays]]></category>
		<category><![CDATA[Yoga Accessories]]></category>
		<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[Yoga Clothing]]></category>
		<category><![CDATA[Yoga Stretches]]></category>

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Guest Author: Bertil Hjert The markets of sporting goods are equipped with a comprehensive range of yoga accessories, which enable you to practice your yoga asanas in a more comfortable manner which will further lead to derive maximum out of them.But it is not necessary [...]]]></description>
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