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	<title>Fit and Youthful Life &#187; Recovery Period</title>
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		<title>Have Fun Sculpting Your Body While Doing Cardio</title>
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		<comments>http://fityouthful.com/fitness/have-fun-sculpting-your-body-while-doing-cardio/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:52:53 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Cardio Exercises]]></category>
		<category><![CDATA[Cardiovascular Exercises]]></category>
		<category><![CDATA[Fun Things]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[New Challenge]]></category>
		<category><![CDATA[Recovery Period]]></category>
		<category><![CDATA[Three Times]]></category>
		<category><![CDATA[Treadmill]]></category>

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		<description><![CDATA[RSS Copyright © 2012 FitYouthful.com. Visit the original article at http://fityouthful.com/fitness/have-fun-sculpting-your-body-while-doing-cardio/.
Guest Author: David Taggart Are you sick and tired of always running on the treadmill? I mean a lot of the time it honestly can just be boring. What if you could lose weight while having fun doing your cardio workout? I mean why not [...]]]></description>
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