Fit and Youthful Life

Guest Author: Ric Hawkins


Are you frustrated with the lack of proper information about the resveratrol pill? There seems to be conflicting advice about the best way to take it, so here are some basic things you should know before you go any further.

I am sure you are well aware of the health benefits this wonder nutrient can provide you with, including protection against cancer, lowering of cholesterol and extending your lifespan too, if new research is to be believed.

A single resveratrol pill should contain at least 20mg of the natural 50% trans type, which is the most active one, and come from the Japanese Knotweed plant, the most potent source.

You should be aware also that resveratrol is synergetic with ginkgo biloba and green tea extract, and this enhances its ability to help improve its cancer fighting abilities among others.

Many experts now agree that it is best not to get the benefits from a single resveratrol pill, but to take it in a product that contains many ingredients in it that work synergistically with each other.

Simply put, you get the direct benefits of each nutrient and the benefits from their interaction with each other. A win-win situation and you will also save a considerable amount of money in the process.

Now one of the most crucial elements of any supplement is delivery. To be effective, it should have a natural enteric coating which prevents it from being absorbed by stomach acid in the stomach, and can instead travel through to the upper intestine to be released.

This is hugely beneficial and cannot be understated. As this type costs more to produce, it is only the very few superior supplements that will have it, so check the label carefully. The cheaper types will still give you some benefits but at a much reduced rate.

So the case for a single resveratrol pill is not a strong one, especially as this amazing nutrient combines so effectively with others and there can be no doubt of its potential.

I hope this information will point you in the right direction towards your health goals, and remember, it is your long term health that will ultimately benefit with a little help from this nutrient.

I think the most exciting research is where it shows it has the potential to extend life, and keep us healthy in the process! This is one of the benefits available to us and many more like improved mental clarity and more energy, which would not be possible with only a single resveratrol pill.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, check out my website.



The Real Youth Potion

Guest Author: Ric Hawkins


Let\’s be honest, most of us have heard that resveratrol from grape supplement is the best way forward, as grapes have one of the highest concentrations of it. But there are better, superior options to be had.

First off, the best way to get the most potent extract is not to get resveratrol from grape supplement, but from Japanese Knotweed extract. This plant has the highest concentration of resveratrol on the planet.

You should also check that the product only uses natural synergetic ingredients, with at least 20mg of natural 50% trans-resveratrol, which is the most active type.

These days experts agree that taking resveratrol in extract form alone is not as beneficial as taking it with other synergetic nutrients.

To illustrate, resveratrol combines well with ginkgo biloba and green tea extract, and this enhances its ability to reverse the signs of aging, for example.

This combination can also be very beneficial in the prevention of many forms of cancer, diabetes and even Alzheimer\’s.

You don\’t want to receive the benefits of it on its own, but rather in a product that has many nutrients in it that work synergistically with one another.

Another important consideration if you are going down the supplement route is to see if it has what is known as a natural enteric coating. Only a few of the high quality ones will use this, as it stops the destructive actions of stomach acid by allowing it to pass through to the upper intestine where it will have the greatest benefits.

So, as you can see, there is more to resveratrol from grape supplement than meets the eye!

The beauty of using a quality multi supplement is that you are not wasting hundreds of dollars a year or more on many different pills and remedies, and you are getting the powerful benefits that many natural synergistic ingredients will have on your health.

If you are serious about looking after your health for the long- term, and want to potentially avoid many of the diseases that come with the aging process, forget about getting resveratrol from grape supplement and focus instead on a high quality natural alternative.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, why not visit my website. 

 



Longevity and Health Now

Guest Author: Ric Hawkins


I am sure that you have heard about all the amazing attributes that this wonder nutrient has, but I can tell you resveratrol powder is not a very effective way to take it.

Many companies out there are selling high concentration quantities of it, telling you more is better. Well quite the reverse is true as the health benefits of resveratrol powder are largely lost due to stomach acid.

I guess the thinking is if you take a big enough dose, enough will get through, but this is not the case. Also there can be another unpleasant side effect.

If taken in very high doses, it can act as a laxative, which if you have no problems to begin with in that area, can lead to dehydration and loss of nutrients from the body.

Experts agree that the best way to take it is in the form of a multi supplement where the reaction with the other nutrients increases its powers significantly, and this is synergy at work.

Now the most important factor is that the supplement has a natural enteric coating, that is, it allows it to pass through the stomach and into the upper intestine where it is released. You then get all the benefits, something which resveratrol powder cannot achieve.

This natural enteric coating is only used in the high quality supplements as it is more expensive to use, but the effects are far superior to your average one, where again much value is lost in the stomach acid.

It would be a real shame to lose the effects of resveratrol as it is emerging as one of the most promising anti cancer and anti aging substances ever found. So we must harness this power effectively.

So you don’t just want the benefits of resveratrol on its own and you will see vastly improved results if taken in a product that contains many ingredients that work synergistically together.

Make no mistake about it, resveratrol powder is not the way to go, so see through the companies hype and make sure you are getting the real benefits to be had from this amazing nutrient.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, why not visit my website. 

Guest Author: Ric Hawkins


Many people are now asking for resveratrol dosage information, as more and more is discovered about this wonder nutrient, and what it can do. So is there a right amount to take and how should you take it?

As you may well know, resveratrol has been proven to fight cancer at all stages, lower cholesterol levels, protect against heart disease and even extend our lives, so resveratrol dosage information and more importantly, the way we take it, are crucial.

Many companies out there are claiming you should take over 200mg a day, and this is primarily to sell weight loss pills. There is no evidence to suggest such high doses will work, and the most fundamental factor about this is delivery.

When I say delivery I mean the coating or lack of it on the supplement. If there is no special coating you are simply throwing money down the drain as most of the effects will be lost due to the actions of stomach acid.

You should instead look for one that has a natural enteric coating which will allow safe passage through the stomach and into the upper intestine where it has the maximum benefit. This is not the cheapest option and why most of the supplements out there are without it, to boost the company’s profits. Check the label carefully.

So you can see that even if the resveratrol dosage information says it contains 50mg for example without the correct delivery method you may get as little as 5 mg into the bloodstream.

From my research 20-40mg a day for adults seems to be the norm. It will perform even better if it is combined with other synergistic ingredients, like olive leaf and green tea extract for example.

When these ingredients are put together they create synergy, which means you get the direct benefits of each nutrient and the benefits from their interaction with each other. A win-win situation, and of more benefit to you than the actual resveratrol dosage information.

If you are serious about staying healthy and keeping healthy for the future, then take resveratrol in a combined supplement and you will soon start to feel the immense benefits from this and the other nutrients, like a sharper memory and increased energy for starters.

It is more important to take the right quality supplement than worry about the resveratrol dosage information you receive, for as you now know, it’s all about how much actually gets into your system.

If you would like to learn more about the synergistic supplements which I personally take, including resveratrol, why not visit my website.